Meet Kristin Karst

Since becoming a massage therapist in 2010, I’ve worked closely with clients dealing with everything from pain and tension to performance and recovery.

That naturally led me into a deeper interest in nutrition and overall wellness—because real results don’t just come from treatment, they come from how you take care of your body every day.

I’m passionate about helping both my clients and the gym community stay strong, recover better, and maintain a healthy, active lifestyle.