{"title":"Back to Basics|Fall Essentials","description":"\u003cp\u003e\u003cspan\u003eGet back to your everyday routine with four simple essentials for fall — a multivitamin, magnesium, omega-3. No complicated routine, just the basics.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"canprev-adult-multi","title":"CanPrev Adult Multi – Daily Nutritional Support","description":"\u003cp\u003eA comprehensive multivitamin designed to support overall health, energy, and daily wellness. This balanced formula helps fill nutritional gaps and keep your body functioning at its best.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eSupports overall health and well-being\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps maintain energy levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides essential vitamins and minerals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps fill common nutritional gaps\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDaily health maintenance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBusy lifestyles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAnyone looking for a simple baseline supplement\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eClinic Tip:\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan\u003eA good starting point if you’re not currently taking any supplements—covers your basics.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake daily with food as directed.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kristin Karst","offers":[{"title":"Default Title","offer_id":44470139322503,"sku":null,"price":22.74,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/8663\/2071\/files\/FullSizeRender_2eb59c90-f07f-4fe0-ad8b-602bdcdadb87.jpg?v=1776212070"},{"product_id":"canprev-omega-pro","title":"Omega-3 – Joint \u0026 Inflammation Support (CanPrev) 90 softgels","description":"\u003cp\u003e\u003cstrong\u003eSupport joints, reduce inflammation, and improve overall health.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOmega-3 fatty acids play a key role in managing inflammation, supporting joint health, and improving overall recovery.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey’re especially helpful for anyone dealing with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003emuscle soreness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ejoint stiffness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003echronic tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ehigh training load\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps reduce inflammation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports joint health and mobility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAids in muscle recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports heart and overall health\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eJoint pain or stiffness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMuscle soreness and slow recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eActive lifestyles or regular training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGeneral health and inflammation support\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake daily with food to support ongoing recovery and overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy this one:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA high-quality omega-3 formula designed for effective absorption and consistent daily support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e: \u003c\/span\u003e\u003cspan\u003eCanPrev\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"list-disc list_points text-lg leading-relaxed text-gray-600\"\u003e\n\u003cul\u003e\n\u003cli\u003ePure omega-3 fish oil\u003c\/li\u003e\n\u003cli\u003e400\/200mg EPA\/DHA ratio\u003c\/li\u003e\n\u003cli\u003eMolecularly distilled\u003c\/li\u003e\n\u003cli\u003eDerived from small wild fish (sardine, anchovy, mackerel)\u003c\/li\u003e\n\u003cli\u003eWith added vitamin E for freshness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLooking to improve recovery even further? \u003ca href=\"https:\/\/kristin-karst-performance-and-wellness.myshopify.com\/products\/sleep-recovery-stack\" title=\"Sleep \u0026amp; Recovery Stack\"\u003ePair with magnesium for muscle relaxation and sleep support. \u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWant better recovery and less inflammation? Pair with our \u003ca href=\"https:\/\/kristin-karst-performance-and-wellness.myshopify.com\/products\/joint-inflammation-support\" title=\"Joint \u0026amp; Inflammation Support Stack\"\u003eJoint \u0026amp; Inflammation Support.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Kristin Karst","offers":[{"title":"Default Title","offer_id":44470148989063,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/8663\/2071\/files\/62671C43-0BF6-4583-BA44-3BFBDE29C76B.jpg?v=1776212337"},{"product_id":"canprev-magnesium-bis-glycinate-200","title":"Magnesium – Daily Relaxation \u0026 Muscle Support (CanPrev)","description":"\u003cp\u003e\u003cspan\u003eSupport muscle relaxation, stress, and recovery every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eSupport recovery, reduce muscle tension, and improve sleep quality — all in one daily supplement.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHelps relax tight, sore muscles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports deeper, more restful sleep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eReduces stress and nervous system tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eGentle on digestion (bis-glycinate form) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMuscle tightness or chronic tension\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePoor sleep or difficulty winding down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh stress or busy lifestyles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery between treatments and workouts\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake 1–2 capsules daily, preferably in the evening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eWhy this one:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelected and recommended by a Registered Massage Therapist for effective, well-absorbed magnesium support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrand: \u003c\/strong\u003eCanPrev\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eWant better results? Pair with our\u003ca href=\"https:\/\/kristin-karst-performance-and-wellness.myshopify.com\/products\/sleep-recovery-stack\" title=\"Sleep \u0026amp; Recovery Stack \"\u003e Sleep \u0026amp; Recovery Stack. \u003cbr\u003e\u003cbr\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDealing with joint pain or stiffness? Pair with our\u003ca href=\"https:\/\/kristin-karst-performance-and-wellness.myshopify.com\/products\/joint-inflammation-support\" title=\"Joint \u0026amp; Inflammation Support Stack\"\u003e Joint \u0026amp; Inflammation Support.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kristin Karst","offers":[{"title":"Bis-Glycinate 200 Gentle 240 v-caps","offer_id":44470173728903,"sku":null,"price":35.99,"currency_code":"CAD","in_stock":true},{"title":"Bis-Glycinate 200 Gentle Powder 120g","offer_id":44470173761671,"sku":null,"price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/8663\/2071\/files\/29324030-BB8D-460C-95AB-BA5A2DB284D4.jpg?v=1776212453"}],"url":"https:\/\/kristin-karst-performance-and-wellness.myshopify.com\/collections\/back-to-basics-fall-essentials.oembed","provider":"THE RECOVERY ROOM","version":"1.0","type":"link"}